THE PATH
TO INNER PEACEfrom 22.09 to 28.09.2025.
Sauna week with exclusive infusion ceremonies, special rituals and many more highlights.
In September, the Carolus Thermen transform into an oasis of mindfulness: From 22 to 28 September, the exclusive sauna week under the motto “The Path to Inner Peace” invites you to a special journey for body and soul.
Look forward to an inspiring program with meditative infusions, scent journeys, yoga rituals and a cacao ceremony on the official Sauna Day (24 September) – a sensual highlight that opens heart and mind. All offers are included in the regular sauna rate.
Beginners are warmly welcome: Free lectures on Sauna Day provide valuable insights into the first visit (1:00 & 4:00 p.m.) – also for thermal bath guests.
In the Carolus Spa, additional rituals in the hammam, new Ayurveda treatments and more await you – ideal for a holistic time-out.
Culinary delights round off the theme week with light and nourishing dishes – for inner balance you can taste.
MEDITATIVE
INFUSION CEREMONIES
HARMONY OF NATURE, WARMTH AND RELAXATION
Immerse yourself in a world of mindfulness and relaxation: As part of the sauna week, you’ll experience soothing infusions with pure natural essences, gentle herbal aromas and lovingly designed rituals that bring body and mind into harmony.
Feel the power of nature in every ceremony – from invigorating scent journeys and meditative sound bowl infusions to the sensual cacao ceremony on Sauna Day. Each experience is designed to pamper your senses and offer moments of deep calm.
Infusion schedule on Monday, Tuesday, Thursday and Friday
SPECIAL MOMENTS
AT CAROLUS SPA
KESE & ALGAE WELLNESS
KESE PEELING & ALGAE WRAP
in the HAMMAM (sauna rate required)
50 minutes – €120.00
KESE RENEWALAlgae mask & foam massage
KESE PEELING
in the HAMMAM (sauna rate required)
25 minutes – €62.00
DETOX SEAWEED BODY MASK
Algae wrap & final care with valuable extracts
45 minutes – €89.00
VITAL HONEY MASSAGE
PARTIAL BODY MASSAGE WITH HONEY-GINGER OIL
40 minutes – €89.00
AYURVEDIC ABDOMINAL DETOX MASSAGE
HERBAL SEA SALT PEELING & PARTIAL BODY MASSAGE
30 minutes – €69.00
PADABHYANGA BODY RITUAL
FULL BODY PEELING & LEG AND FOOT MASSAGE
75 minutes – €165.00
CERAMIDE RE-BARRIER COSMETICS
SKIN ANALYSIS, CLEANSING, PEELING, RE-BARRIER MASK AND CREAM
50 minutes – €115.00
CULINARY
HIGHLIGHTS
NATURAL SPECIALTIES
At the sauna restaurant AUSZEIT, you’ll enjoy a cuisine perfectly tailored to the theme week: Using natural ingredients inspired by local herbs and the pure essence of nature, we create light, revitalizing dishes that nourish both body and mind.
Whether it’s gentle soups, aromatic bowls or crispy flatbread – each dish contributes to your inner balance. The red detox juice adds freshness from within and rounds off the holistic wellness experience with flavor.
If you have any questions, please call us at +49(0)241/18274-0 or contact us by e-mail at mail@carolus-thermen.de
Thermalbathing
experienceSometimes, it only takes a brief moment to bring body and soul back into harmony.
At the Carolus Thermen, you’ll find more than just warmth and water: enjoy soothing meditations, invigorating aqua fitness, nourishing peelings, or a breath of sea air in the Oceanum – many of these special offers are already included in the admission price.
For those who want to treat themselves even more, our limited spa add-ons and evening specials are waiting for you.
Special moments
at the Carolus Spaour limited evening offers
Treat yourself to that little something extra after a day in the thermal baths – with our exclusive spa add-ons, your time-out becomes even more special.
(Only available from May 5 to June 30, 2025)
after work relaxtion
Our soothing short massage with high-quality arnica massage lotion specifically targets tension in the neck, shoulders, and head. Feel how the natural healing powers of arnica enhance your well-being and restore your energy.
20 minutes | €42.00after work freshness
Give tired legs a new sense of lightness: our revitalizing leg and foot massage with a refreshing cooling gel relieves tension and restores noticeable energy. Ideal for those who want to recharge after a long day.
20 minutes | €42.00pure after work freshness
Experience complete relaxation with our unique combination massage: soothing techniques release tension in the neck, shoulders, and head, while a cooling gel refreshes tired legs. For a fully revitalized and relaxed body feeling.
40 minutes | €79.00
Fitness fun
for all agesGently fit through every season
Whether you want to actively support your health or simply enjoy moving in the water – our professionally guided aqua fitness classes are suitable for all age groups and fitness levels.
Aqua fitness uses the natural resistance and buoyancy of the water, making it a very gentle yet highly effective way to work out. This joint-friendly training in warm mineral thermal water improves endurance and coordination, enhances mobility, strengthens muscles, promotes circulation – and, on top of that, it’s great fun!our aqua fitness
With individual attention tailored to the participants. Focus on strength, endurance, and coordination – with and without equipment.
–Mon–Fri: 10:00 | 12:00 | 14:00 | 16:00 | 18:00 | 20:00
Sat/Sun/Public Holidays: 10:00Duration: approx. 20 minutes per session / Location: Main pool in the thermal bath
Free of charge
The art of
meditationUnder professional guidance, meditation offers even beginners the chance to escape the hustle and bustle of everyday life, quiet the mind, let go of negative thoughts, stress and worries, and recharge with new energy.
Meditations, guided visualizations, mindfulness exercises, autogenic training, conscious breathing, as well as the use of mantras and sounds – our diversely trained team will lead you into a world of calm and deep relaxation.
our meditation sessions
The art of meditation is one of the oldest and most effective techniques for relaxing and restoring body, mind, and soul.
–Mon–Fri: 10:30 | 11:30 | 16:30 | 17:30 | 19:30 | 20:30
(not on public holidays)Duration: approx. 20–30 minutes / Location: Meditarium (1st floor)
Free of charge
Sea air &
wavesLonging for fresh sea air, the sound of the waves, and the calls of seagulls – but don’t have time to head to the North Sea?
Then why not combine your visit with a trip to our Oceanum? Stretch out on a comfortable lounger or a cozy beanbag and enjoy a 40-minute seaside experience. With the sound of the ocean and relaxing music, you’ll feel transported to the beach – from sunrise to sunset – in a calming, slow-paced atmosphere.
Our oceanum
The brine misted into the Nordic-style relaxation room not only creates a pleasant salty sea climate but also benefits your respiratory system and bronchi.
–
Daily: 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00Duration: approx. 40 minutes / Location: Oceanum (1st floor)
Cost: €4
Feminarium
excklusively for womenWould you like to enjoy the sauna on your own or with a friend? Then our Feminarium – where you can relax and unwind in a private and comfortable atmosphere – is just right for you.
A classic Finnish sauna, a mild steam bath, a heated bench with foot baths, and a cozy relaxation area ensure a truly special wellness experience.
Just like in the mixed sauna area, we also offer free treatments in the Feminarium.
Coffee scrub in the feminarium
The fine coffee particles gently exfoliate dead skin cells, stimulate circulation, and leave your skin noticeably smoother. Thanks to the moist heat in the steam bath, pores open and allow the natural active ingredients to penetrate deeply.
–
Daily: 12:30 | 17:30Duration: approx. 15 minutes / Location: Feminarium (sauna area)
Free of charge (Sauna access required)
If you have any questions, please call us at +49(0)241/18274-0 or contact us by e-mail at mail@carolus-thermen.de
Thermen
CardsRecharge and save!
Our five Thermen Cards are transferable and can be used by several persons at the same time, provided they enter the Carolus Thermen together.
You save not only on admission prices but also on parking fees.
Which card is the right one for you?
Thermen
Cards
Card
Discount
Charge
Bronze
10 %
150,00 Euro
Silver
13 %
300,00 Euro
Gold
16 %
600,00 Euro
White*
20 %
200,00 Euro
Charlemagne**
30 %
100,00 Euro
* valid Mon – Fri all day, except on public holidays
** valid Mon – Fri all day, except public holidays, only for 3.5 hour thermal bath tariff without sauna
If you have any questions or would like advice, please call us on +49(0)241/18274-0 or contact us by e-mail at mail@carolus-thermen.de
Free for the bride
Dear bride, dear friends,
Enjoy a relaxing bachelorette party at Carolus Thermen. Treat yourself to some time off from wedding planning and relax together for a whole day with us.
› Day stay thermal bath incl. sauna
› Welcome cocktail
› Care ritual with soothing body cream exclusively for the group in the Feminarium (ladies’ sauna)
› Dinner/lunch in the restaurant Kochkultur with a glass of sparkling wine
› Free parking in our own parking garage
› The bride is invited – for the perfect surprise we lend the bride a towel, a sauna towel and a bathrobe.
› In addition, she will receive a complimentary 20 min. skin care treatment at the Carolus Spa.
› The group will receive an exclusive 10% discount on all treatments at Carolus Spa. Please book in advance by mail: spa@carolus-thermen.de.
79,00 Euro per person
bookable at: mail@carolus-thermen.de
The package is bookable for groups of 5 to 15 people; please reserve your bachelorette package at least one week in advance.
Tuesday
is student dayYou need a short break from your studies? Then recharge your batteries at the Carolus Thermen on Tuesdays at the student rate.
Students, trainees, pupils & volunteers from 16 years onwards
pay only 15 euros for admission to the thermal baths and only 30 euros for the sauna world on Tuesdays upon presentation of the corresponding ID. The duration of the stay is not limited in time.
The student rate cannot be combined with other discounts and is only valid on Tuesdays.