Time out for body,
mind and soul
The art of meditation is one of the oldest and most proven techniques for relaxation and regeneration of body, mind and soul.
Under expert guidance, meditation opens up the possibility for even the untrained to escape the hectic pace of everyday life, switch off thinking, detach from negative thoughts, stress and problems and recharge their batteries.
Meditations, fantasy journeys, mindfulness exercises, autogenic training, conscious breathing as well as working with mantras and sounds – our multi-skilled team will whisk you away into a world of peace and relaxation.
The free offer takes place in our Meditarium, an enclosed area between the thermal and sauna world, whose fascinating real moss wall underlines the calming atmosphere of the room. Here you can switch off and forget everyday life in 20 to 30-minute sessions.
A cooperation with the diocese of Aachen and the volunteer team “Meditations in the Thermal Baths”.
Times
Monday – Friday.
10:30 a.m. | 11:30 a.m. | 4:30 p.m. | 5:30 p.m. | 7:30 p.m. | 8:30 p.m.
Durations:
approx. 20-30 minutes, not on public holidays
